|Serving Size: 1 cup (prepared) 1/3 box mix
|Amount Per Serving|
|Calories 230||Calories from Fat 5|
|Total Fat 1g||2%|
| Saturated Fat 0g||0%|
|Total Carbohydrate 48g||16%|
| Dietary Fiber 5g||20%|
| Sugars 3g|| |
Vitamin A 0%||||
Vitamin C 0%|
Folic Acid 0%|
|Unofficial Pts+: 6|
(Old Pts: 4)
Percent of Calories from:
Fat: 2.2% Carb: 83.5% Protein: 13.9%
|(Total may not equate 100% due to rounding.)|
INGREDIENTS:Enriched parboiled long grain rice (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole (precooked) dehydrated black beans, dehydrated vegetables (onion, bell pepper), salt, potato flour, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, garlic, caramel color, torula yeast, natural smoke, maltodextrin, yeast extract, vinegar, dextrose, soy sauce (100% soybean), cayenne pepper, partially hydrogenated soybean oil, and sodium bisulfite (to preserve freshness).
Margarine ingredients not included here.
New Orleans, Louisiana USA 70114
SOURCE: Food Label
UPDATED ON: 2/13/2005
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