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Subway® Nutrition Facts

Dijon Horseradish Melt, 6-inch Select sandwich

turkey breast, ham, bacon, melted cheese, lettuce, tomatoes, green peppers, onions, olives and dijon horseradish select sauce on Italian white bread


see also: Honey Mustard Ham, 6-inch Select sandwich

This item may be discontinued or out-of-date

Nutrition Facts

Serving Size: 1 sandwich • 262g
Amount Per Serving
Calories  470Calories from Fat  189
% DV
Total Fat  21g32%
    Saturated Fat  7g35%
Cholesterol 55mg18%
Sodium  1620mg68%
Total Carbohydrate  47g16%
    Dietary Fiber  5g20%
    Sugars  7g 
Protein  26g52%
Vitamin A  10% Vitamin C  40%
Calcium  15% Iron  20%

Unofficial Pts+: 12
(Old Pts: 10)
©DietFacts.com


Percent of Calories from:
  Fat: 40.2%     Carb: 40%     Protein: 22.1%  
(Total may not equate 100% due to rounding.)



INGREDIENTS:

SUBWAY® ITALIAN BREAD: Enriched flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of the following: partially hydrogenated vegetable shortening (soybean, cottonseed), yeast, salt, wheat protein isolate, wheat gluten, dough conditioners (acetylated tartaric acid esters of mono- and diglycerides, DATEM, ammonium sulfate, calcium sulfate, ascorbic acid, azodicarbonamide, potassium iodate, amylase [enzymes]), sodium stearoyl-2-lactylate, mineral oil. LETTUCE: Fresh iceberg variety. ONIONS: Fresh yellow Spanish variety.
TOMATOES: Fresh red ripe. GREEN PEPPERS: Fresh green bell. OLIVES: Ripe olives, water, salt, ferrous gluconate. PROCESSED AMERICAN CHEESE: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, acetic acid, enzymes, lecithin. TURKEY BREAST Turkey breast (browned in soybean oil), turkey broth, contains 2% or less of: carrageenan, dextrose, modified food starch (derived from corn), salt, seasoned salt (salt, sodium diacetate, flavoring), sodium lactate, sodium phosphate. HAM: Ham (cured with water), salt, dextrose, modified food starch (from corn), sodium phosphates, sodium erythorbate, smoke flavoring, and sodium nitrite. BACON: Pork cured with water; contains less than 2% of: salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. DIJON HORSERADISH SELECT SAUCE: Soybean oil, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine and spices), prepared horseradish (horseradish, vinegar, water, soybean oil, salt and artificial flavoring), water, egg yolks, distilled vinegar, high fructose corn syrup, tomato paste, salt, worchestire sauce concentrate (distilled vinegar and water, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents), spices, xanthan gum, dehydrated garlic, sodium benzoate and potassium sorbate (as preservatives), phosphoric acid, dehydrated cayenne pepper, dehydrated onion, paprika, artificial flavor, oleoresin paprika, calcium disodium EDTA added to protect flavor.


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According to the Subway website: "A Registered Dietitian compiled this nutrition information from the following data: Nutrition analysis from Subway® approved food manufacturers, an independent laboratory and the USDA National Nutrient Database for Standard Reference, Release # 15. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly."

COMPANY INFORMATION:
Subway Restaurants
Doctor's Associates, Inc.
R&D/Nutrition Division
325 Bic Drive
Milford, Connecticut 06460
United States of America
Phone: 1-(800)-888-4848
Website: Subway.com

A Registered Dietitian compiled this nutrition information from the following data: Nutrition analysis from Subway approved food manufacturers, an independent laboratory and the USDA National Nutrient Database for Standard Reference, Release #19. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.

Regional and Limited Time Offer subs and menu items are only available in certain regions or at certain times of the year and ingredients and formulas may vary between restaurants. Nutritional information for these sandwiches is based on the most common formulas and ingredients.

The Exchange Lists are the basis of a meal planning system designed by a committee of the American Diabetes Association and the American Dietetic Association. While designed primarily for people with diabetes and others who must follow special diets, the Exchange Lists are based on principles of good nutrition that apply to everyone.

SOURCE: Company Web Site
UPDATED ON: 1/27/2003

KEYWORDS FOR SEARCH:
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