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Jose Ole® Nutrition Facts

Grilled Chicken and 3 Cheese Quesadillas

frozen, microwaveable

see also: Grilled Steak and 3 Cheese Quesadillas

Nutrition Facts

Serving Size: 1 quesadilla • 113g
Amount Per Serving
Calories  270Calories from Fat  80
% DV
Total Fat  9g14%
    Saturated Fat  4.5g22%
    Trans Fat  0g 
Cholesterol 25mg8%
Sodium  920mg38%
Total Carbohydrate  31g10%
    Dietary Fiber  1g4%
    Sugars  2g 
Protein  13g26%
Vitamin A  4% Vitamin C  6%
Calcium  25% Iron  15%

Unofficial Pts+: 7
(Old Pts: 6)

Percent of Calories from:
  Fat: 29.6%     Carb: 45.9%     Protein: 19.3%  
(Total may not equate 100% due to rounding.)

Windsor Foods
Houston, Texas 77098
United States of America
Phone: 1-(877)-653-2181 Toll-Fre
Website: JoseOle.com

Jose Ole
c/o CMS
692-B Arrow Grand Circle
Covina, California 91722

SOURCE: Company Web Site
UPDATED ON: 7/4/2012

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