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East Of Chicago® Nutrition Facts

BLT Oven-Baked Sub Sandwich (6-inch)

with bacon, crisp lettuce, fresh tomato and creamy Mayo Whip™

see also: Italian Oven-Baked Sub Sandwich (6-inch)

Nutrition Facts

Serving Size: 1 sandwich • 180g
Amount Per Serving
Calories  490Calories from Fat  288
% DV
Total Fat  32g49%
    Saturated Fat  9g45%
Cholesterol 70mg23%
Sodium  1530mg64%
Total Carbohydrate  30g10%
    Dietary Fiber  2g8%
    Sugars  4g 
Protein  20g40%
Vitamin A  10% Vitamin C  20%
Calcium  6% Iron  20%

Unofficial Pts+: 13
(Old Pts: 12)

Percent of Calories from:
  Fat: 58.8%     Carb: 24.5%     Protein: 16.3%  
(Total may not equate 100% due to rounding.)


Bacon [water, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, brown sugar, natural and artificial maple concentrate, honey], lettuce, tomato, and mayonnaise sauce.

Oven Baked Bun [Enriched flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, partially hydrogenated soybean and cottonseed oils, yeast, salt, corn flour, mono- and diglycerides, sodium stearoyl lactylate, soy flour, ammonium sulfate, potassium bromate, calcium sulfate, calcium propionate (a perservative), sesame seeds if seeded.]


Nutritional information is based on current menu and ingredients. Substitutions of ingredients may alter nutritional values.
Prices and menu vary by location.

This information is based on standard menu portions.

East of Chicago Pizza Company
P.O. Box 388
Willard, Ohio 44890
Website: EastOfChicago.com

SOURCE: Company Web Site
UPDATED ON: 8/24/2003

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