|Serving Size: 1/2 cup 115g 1/3 can
|Amount Per Serving|
|Calories 40||Calories from Fat 5|
|Total Fat 0.5g||1%|
| Saturated Fat 0g||0%|
| Trans Fat 0g|| |
| Polyunsaturated Fat 0g|| |
| Monounsaturated Fat 0g|| |
|Total Carbohydrate 5g||2%|
| Dietary Fiber 2g||8%|
| Sugars 0g|| |
Vitamin A 60%||||
Vitamin C 25%|
|Unofficial Pts+: 1|
(Old Pts: 0)
Percent of Calories from:
Fat: 12.5% Carb: 50% Protein: 40%
|(Total may not equate 100% due to rounding.)|
UPC BAR CODE: 034700054117
INGREDIENTS:Spinach, water, salt.
For convenience, versatility, and nutrition, choose the brand of spinach with Popeye the Sailor Man on the label. PopeyeŽ Canned and Frozen Spinach tastes great and is a real timesaver.Combine yogurt and cottage cheese, and stir until smooth. Stir in spinach, onion, chili powder, dillweed, and lemon juice.Place in serving dish. Cover and chill until ready to serve with fresh vegetables, crackers, or breadsticks.
The next time a recipe calls for canned or frozen spinach, choose Popeye Spinach!
Party Dip recipe
½ cup Plain Yogurt
½ cup Cottage Cheese
1 can (13.5 oz) Popeye Chopped Spinach, drained
1 Green Onion, sliced
1 tsp Chili Powder
¼ tsp Dillweed
1 tsp Lemon Juice
Fresh vegetables, crackers or bread sticks for dipping
COMPANY INFORMATION:Allens, Inc.
305 East Main
Siloam Springs, Arizona 72761-0250
United States of America
SOURCE: Food Label
UPDATED ON: 1/17/2010
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